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Whether you are at the beginning or at the end of your first pregnancy, there are some things you can do to make it easier for the birth, and for the time when you will be a new mom.

  • Prepare your body for the delivery

Women have always given birth, and the woman's body is made for it. However, it may make things easier, and reassure you to do a few things to prepare your body for the birth. It is therefore a good idea to attend childbirth education classes, which will give you the information, and the breathing and massage techniques you will need to relax.

When a woman discovers she is going to be a new mum, she may find herself searching for the most pain-free way through both her pregnancy and delivery. Looking for a pregnancy guide, especially if you are going through your first pregnancy, is a good idea. And then, you will have to decide whether you want to be under the care of a midwife, or an ob-gyn. Here are a few factors to consider before making that choice: